Heres the story. You start freediving and you quickly realise that you love it. After your first course you discover that the biggest challenge is equalisation rather than breath-hold, but you feel like you have a good grip on what to do. You continue your journey and start to get deeper. With some training you find yourself getting deeper and …
DEEP: Freediving, Renegade Science, and What the Ocean Tells Us about Ourselves – James Nestor
This winter whilst on one of our adventures, we were joined by journalist, author and all-round top guy James Nestor. Mr Nestor has just released his new book, to great applause, so we dropped him a line to ask him to introduce the content to you all. You will want to read this book. “Freedive UK alumnus, I have just …
Deep freediving – Part 1 – The days before the dive…
Depth, for some the word conjures images of serenity and inky blue satisfaction, for others it generates a fear and nervous energy like no other. Why we all react differently to the mere concept of deep diving is another reason why freediving is such a personal and inspirational sport. For most people in the first stages of their freediving career, …