News : Suunto Vertical Blue announced

Suunto Vertical Blue is the world’s ‘premier’ annual freediving event, and this year it is also the final stop on the AIDA World Cup. 56 athletes, representing 21 countries that span every continent of the world, will compete over nine days of diving between November 20-30 to determine who is the world’s deepest man and woman, and for a chance …

Cornwall water temp and sealife overview

Cornwall has a wonderfully diverse and rich marine environment, an environment that changes throughout the year. We are often asked ‘when is the best time to freedive in Cornwall’, and there really is no right answer, it just depends on what you are looking for. In the winter the water can be clear but often the storms make inshore water …

Sustained easy Co2 tolerance training for freediving

As we all know c02 tolerance is a MASSIVE part of freediving training. If you are unaware of this, then ill explain… for those that do know about it, skip to the paragraph after! C02 or Carbon Dioxide gives us our primary trigger to breathe, we dont have much of a physical response to low oxygen so when we are swimming down …

Fragmented breathing for freediving (with bellows exhale)

The freediver that spends time training and conditioning their breathing muscles will not only improve their depth of breath but they will also improve their equalisation and overall efficiency whilst breathing up. They will therefore increase their time underwater and possible maximum depth. There are lots of exercises that you can use to help your breathing, fragmented breathing is an exercise …

Freediving in Cornwall – 2012 – The summer so far…

Well well well… What a start to the season. We started with our trip to Iceland, which we are still harking back to with fond memories. During May we had some of the best conditions that I have seen for a while, perfect calm seas, clear blue skies… Dolphins… Seals… Mackerel shoals, its been a corker. Despite very recent weather in the UK …

Freediving Duck dive technique

Freediving duck dive technique with bi-fins

A good duck dive can be the difference between a comfortable and successful dive and an absolute failure. Its easy to get right, but also just as easy to get wrong. In this post I will take you through the basics. Obviously this cannot take the place of real world training, so if you want to get your duck dive looking super …

Freediving for your food – Part 4 – Spearfishing

FACT – Spearfishing is the most sustainable and selective form of fishing available to us as individuals. FACT – Spearfishing can help you develop as a freediver (through extending bottom times). FACT – Spearfishing is not to be attempted by anyone without due caution. FACT – Jumping in to the water with a speargun and thrashing around on the surface chasing fish …

fins4u-pure-evolution in iceland

Freediving fins review – Fins4u – ‘Pure Evolution’ Carbon fins

I have tried a lot of fins. In fact I think I have tried fins from most manufacturers and from all available materials. Plastic composite fins from Cressi, Mares and Beuchat, Carbon fins from Omer and Special fins, Glass and carbon fins from Leader…. the list goes on. Its always a difficult task to be able to review a fin, …

Freedive UK interviews…. Dave Tranfield

Freediving means something different to every person that enjoys it as a sport. Whether you are a freediving professional or an aspiring amateur each diver has something different to say about the sport that they love. In the first of what will be a series of interviews with freedivers from around the world, Freedive UK interviews British freediver Dave Tranfield. David …