alone-in-the-blue-freediving

Exploiting freefall when freediving

To me, freefall is one of the great pleasures in freediving. Its the moment where gravity overcomes the buoyancy of your body and you can drift effortlessly in to the deep. The point where this happens will vary depending on almost countless factors, primarily though it is dictated by the thickness of your suit and the amount of weight you …

spearfishing knife

Off to Thailand – What we are packing for our freediving and spearfishing adventure

BLIMEY! Its less than a week until we go to fly to Thailand for our ‘Shipwrecked’ freediving and spearfishing survival adventure, and I need to pack! The point of this post is to cover what to pack for a freediving or spearfishing trip to a warm water destination. Its something that we have to cover in our final mail out …

freediving

Correct finning technique for freediving

Small changes can make a huge difference… This is the mantra which runs through pretty much all of freediving training. There are no magic tricks, no secrets, its all about refining technique and yourself to the point where you can exceed your and others expectations. Finning is an element which is quickly taken to hand on a freediving course, but …

spearfishing-courses

Why take freediving or spearfishing lessons?

Freediving… whats it all about? Freediving is in very simple terms the activity of holding your breath and diving underwater for extended periods of time. I avoid the use of the word ‘sport’ when referring to freediving as sport infers the requirement of a competitive element, which I personally believe is only a very small part of Freediving as a …

james-nestor

DEEP: Freediving, Renegade Science, and What the Ocean Tells Us about Ourselves – James Nestor

This winter whilst on one of our adventures, we were joined by journalist, author and all-round top guy James Nestor. Mr Nestor has just released his new book, to great applause, so we dropped him a line to ask him to introduce the content to you all. You will want to read this book. “Freedive UK alumnus, I have  just …

freediving water bottle

Free reusable water bottle for all freediving courses

Its been bugging us for a while…. having to hand out hundreds of plastic water bottles every year, supporting a plastics industry with one hand and fighting it with the other. So! Our solution? From now on every student on any course with us that lasts one day or more will receive this reusable, recyclable, packable, foldable, dishwasher safe, BPA …