dynamic no fins

Taking dynamic apnea training into the sea!

Dynamic training tends to be pool based, for obvious reasons. Its safe, controlled, warm and familiar. What happens if we take those familiar exercises in to the sea? All of a sudden we have currents, deeper water, waves, no pool edge and variable visibility. Doesn’t sound that good at face value does it? But think on…. Here is a checklist …

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Freediving – Will it always remain a niche sport?

  Freediving has always be shrouded in mystery. The ‘apparent’ superhuman ability to remain in an alien environment with no external support for extended periods of time tends to leave onlookers shocked, surprised and just a little impressed. From the very beginnings of this sport many of its truths have been closely guarded secrets, fostered by the desire to protect …

POWERbreathe-Ironman-Plus

Respiratory training products . . . Are they worth it?

Some time ago i was introduced to a peculiar looking bit of kit. It reminded me of a scuba regulator but as far as i could see it didnt do anything. Then I was told that it was a ‘Powerbreathe’ respiratory sports trainer. ‘Oooooooooh’ I thought to myself. The words ‘respiratory’ and ‘trainer’ rang hard in my ears. Could this …

no-fins-going-down

The ‘Mouth fill’ technique… A step by step guide to deep equalisation

If there is an equalisation  technique in freediving which is more talked about, strived towards, or mis-understood then I dont know about it. For many people it proves to be a nightmare to learn… it doesn’t have to. The mouth fill technique is actually quite simple when you break it down in to steps and if you learn through dry land …

FREEDIVING IN CORNWALL

Experience the underwater world of the stunning Cornish Coast on just one breath of air. Freediving courses offer an exciting new option for everyone looking for something unique to do on their holidays in Cornwall, as well as a new watersport activity for Cornwall Locals. Freediving is the oldest form of diving, a very popular sport all over the world …