freediving water bottle

Free reusable water bottle for all freediving courses

Its been bugging us for a while…. having to hand out hundreds of plastic water bottles every year, supporting a plastics industry with one hand and fighting it with the other. So! Our solution? From now on every student on any course with us that lasts one day or more will receive this reusable, recyclable, packable, foldable, dishwasher safe, BPA …

Learning to freedive in the UK – Does it make better freedivers?

The UK is host to a wealth of freediving opportunities, ranging from inland quarries to open ocean diving, dedicated freediving clubs in cities to hardcore buddy groups of cold water warriors in coastal towns. This makes the UK freediving scene, despite its apparent disadvantages to warm water destinations a real player in the world scene. As a result of this …

Freediving for food – Part 5 – Coastal foraging – Marsh Samphire

Ok… so i know this isn’t freediving, but its a nice walk nonetheless. Marsh Samphire is a succulent marine plant that likes to grow in the high tidal regions of estuaries and tidal embankments. It is quite delicious and will work brilliantly cooked alongside your fish, crustaceans or molluscs, tasting similar to salty asparagus when cooked. I’m writing this post as …

Freediving with basking sharks

One of the most incredible creatures to inhabit our waters has to be the basking shark. Growing up to 10-12 meters in length the basking shark is the 2nd largest fish in the sea (behind the whale shark) and despite its vast proportions is docile, harmless and majestic. We are very lucky here in Cornwall as during the spring and early summer …

Freedive UK – Our year in numbers and pictures

What a year its been! A big thanks to everyone who came on a course! We have been really busy this year, running freediving courses almost every day in the spring, summer and autumn.  Despite the wet weather, we never had to cancel a course and the water was really quite warm (for British standards). Loads of fish life this …

A freediving winter warmer

After only a few months of winter, I  am already fed up of the cold. Anyone who dives in cold water will tell you, half the battle is keeping warm when on dry land. Hot drinks really help to keep you warm, there is nothing quite like opening a steaming thermos and pouring out a warming drink after a dive. Tea… Britain’s most …

Cornwall water temp and sealife overview

Cornwall has a wonderfully diverse and rich marine environment, an environment that changes throughout the year. We are often asked ‘when is the best time to freedive in Cornwall’, and there really is no right answer, it just depends on what you are looking for. In the winter the water can be clear but often the storms make inshore water …

freediving-training-tables

co2 and o2 training tables for freediving

In our last post we talked about a very simplistic, sustained co2 and 02 tolerance table (of sorts). What we will now cover is the cornerstone of all apnea training… tables! If you sneak in to a freediving club, or overhear freedivers talking about their training you are bound to hear a conversation that goes something like this… “How are your …