epsealon-patrol-board-2

Epsealon Patrol Board spearfishing and freediving float review

Floats are probably the single most important item of your kit for both freediving and Spearfishing. The main purpose of a float is to signal your presence in the water to other water users, notably boats and jetskis! In a direct fight between your head and propellor, im afraid the prop wins every time, so best avoid it right? Most …

freediver on bottom plate

Streamlining vs relaxed posture in freediving

If you have come to freediving from competitive swimming you are likely to hold a fairly rigid but extremely ‘aquadynamic’ pose whilst you are freediving. A pose which lets you cut through the water with minimum resistance. This all makes sense when you first think about it, it certainly looks good as well, but is it the most efficient way …

going-deeper-freediving

Pushing past failure depth – you and residual volume

Heres the story. You start freediving and you quickly realise that you love it. After your first course you discover that the biggest challenge is equalisation rather than breath-hold, but you feel like you have a good grip on what to do. You continue your journey and start to get deeper. With some training you find yourself getting deeper and …

freediving

To be an ambassador for freediving and spearfishing

Why should we even contemplate forcing on ourselves the role of being an ambassador for the sports that we love? The answer is simple… Freediving has for many years now had the outward image of being a sport for superheros…an ego fueled endeavor. Bronzed athletes, strutting and posing for their adoring fans, shooting burning gazes in to the distance, so busy …

freediving

Correct finning technique for freediving

Small changes can make a huge difference… This is the mantra which runs through pretty much all of freediving training. There are no magic tricks, no secrets, its all about refining technique and yourself to the point where you can exceed your and others expectations. Finning is an element which is quickly taken to hand on a freediving course, but …

freediving water bottle

Free reusable water bottle for all freediving courses

Its been bugging us for a while…. having to hand out hundreds of plastic water bottles every year, supporting a plastics industry with one hand and fighting it with the other. So! Our solution? From now on every student on any course with us that lasts one day or more will receive this reusable, recyclable, packable, foldable, dishwasher safe, BPA …