Freediveukand the moken

Freedive UK and Project Moken – Part one – First contact

We are pleased to announce that we are now working closely alongside Project Moken, an initiative set-up to bring attention to the plight of the Moken sea nomads.   During the research of my book, ‘Underwater foraging – Freediving for food’ , and more specifically the section of the history of freediving and foraging, I came across references to a tribe …

freediving-rule-of-thirds

The freediving breath-hold rule of thirds

One of the first questions people ask me when they do a course is… ‘How do I know that im getting close to my limit’? I use, and teach a very simple breakdown of breath-hold. I call it… The rule of thirds Fundamentally every breath-hold, no matter how advanced you are can be broken down in to three sections. 1st …

Speargun review – First gun – Cressi Geronimo 75

Its one of those weirdly tough decisions…. What gun to buy, especially if its your first. There are a lot to choose from, all different price points with lots of varied features and USPs which apparently will ‘ensure’ that you catch more fish. First of all you need to think of the length.  A longer gun will give you more …